OCTOBER 2026
Vanuatu Breathwork & Fascia Release Retreat
A small, guided 5-night island reset designed to regulate your nervous system and release stored tension.
• 5 Nights
• Vanuatu
• Intimate Group
• Payments Open Mid-March
Why This Experience Is Different
Most people don’t need another escape.
They need a true reset.
Held in the quiet beauty of Vanuatu as we transition out of winter and into summer, this retreat is designed to gently recalibrate your nervous system and restore your natural rhythm.
Through guided breathwork and intentional cold immersion, you’ll be supported to soften stored tension, clear mental fatigue, and return to a steadier, more regulated state.
We are keeping this experience intimate to allow for personalised guidance, spaciousness, and depth.
This is a thoughtfully structured, restorative experience — one that honours both your body and your capacity for renewal.
What You’ll Experience
• Daily breathwork practices complemented by restorative ice baths
• Fascia release and gentle somatic practices
• Ocean swims and unhurried island time
• Thoughtfully prepared, nourishing meals
• Evening integration and grounding rituals
• An intimate, carefully held group experience
A Glimpse Into The Rhythm
Morning
Guided breathwork at first light,
followed by revitalising ice immersion before breakfast.
A deliberate awakening — steady, clear, deeply regulated.
Midday
Spacious island hours.
Warm ocean swims, quiet rest beneath palms, or thoughtfully curated experiences — all at an unhurried pace.
Afternoon
Trauma-informed breathwork,
fascia release, and meditation —
designed to gently unwind stored tension
and restore internal balance.
Subtle shifts. Lasting change.
Evening
A softly held integration circle,
closing the day with shared dinner in warm, open air.
Calm. Grounded. Clear.
What’s Included
• Five nights in a beautiful island retreat setting
• Daily guided breathwork and revitalising ice baths
• Fascia release and gentle somatic practices
• An island excursion day to explore and immerse
• Thoughtfully prepared daily meals
• Group airport transfers
• Personalised support throughout the experience
Not Included
• Flights to Vanuatu
• Travel insurance (required)
• Personal spending
Accommodation Options
Shared Room
An elegant shared space within the retreat residence, designed for comfort and ease. Limited availability.
Private Room
A spacious, beautifully appointed private suite offering enhanced comfort and a more secluded experience.
Full details and investment released mid-March.
This Retreat Is For You If…
• You’ve been carrying subtle layers of stress in your body and feel ready to release what no longer needs to be held
• Your life moves quickly, and you’re ready to recalibrate into a calmer, more deliberate rhythm
• You’re open to guided breathwork for trauma and tension release, supported by restorative ice baths
• You value depth, structure, and thoughtful care over surface-level wellness
• You’re ready to invest in your wellbeing in a meaningful, supported way
Retreat Details
October 2026
5 Nights
Vanuatu
Limited to a small group
Payments open mid-March.
Priority Access Now Open
If you feel called to this experience, join the priority list to receive full room details, pricing, and first access before public release.